We all know that what we eat can have an effect on our bodies and our overall health, but did you know that what you eat can also affect your anal sex life? That's right, what you put into your body can either make or break your anal sex experience.
If you're looking to make anal sex as pleasurable and comfortable as possible, then you need to pay attention to what you eat beforehand. Here are some things to eat and not to eat before anal sex.
To Eat:
1. Fruits and Vegetables: Eating plenty of fruits and vegetables will help to keep things moving smoothly through your digestive system. This is important because you don't want any unwanted surprises during anal sex.
2. Fiber: Fiber is also important for keeping things moving smoothly through your digestive system. Foods high in fiber include whole grains, beans, and nuts.
3. Water: Staying hydrated is important for all aspects of your health, and it's especially important when you're engaging in anal sex. Water will help to keep everything lubricated and will make the experience more comfortable for both you and your partner.
Not To Eat:
1. Dairy: Dairy products can cause bloating and gas, which you definitely don't want when you're trying to enjoy anal sex.
2. Spicy Foods: Spicy foods can also cause bloating and gas. If you're sensitive to spicy foods, it's best to avoid them before anal sex.
3. Caffeine: Caffeine can make you feel jittery and can also cause you to need to use the bathroom more frequently. This is the last thing you want when you're trying to enjoy anal sex.
4. Alcohol: Alcohol can make you feel relaxed, but it can also make you feel less in control. This can lead to accidents during anal sex, which is the last thing you want.
5. Greasy Foods: Greasy foods can cause indigestion, which can be uncomfortable during anal sex.
By following these simple tips, you can make sure that you have a pleasurable and comfortable anal sex experience.
