What to eat and not to eat before anal sex?

What to eat and not to eat before anal sex?

We all know that anal sex can be a bit of a messy business. But did you know that what you eat before anal sex can make a big difference in terms of how messy it gets?

That's right, what you eat can have a direct impact on the quality of your anal sex experience. So if you're looking to make things go a little smoother (literally), then you'll want to pay attention to this list of do's and don'ts.

Do eat:

1. Fruits and vegetables.

Fruits and vegetables are great for your overall health, but they're also great for your anal sex life. That's because they help to keep things moving along smoothly, so to speak.

So, if you're looking to have a less messy anal sex experience, then make sure to load up on the fruits and veggies beforehand.

2. Whole grains.

Whole grains are another great food to eat before anal sex. That's because they're packed with fiber, which will help to keep things moving along smoothly.

So, if you're looking to have a less messy anal sex experience, then make sure to include some whole grains in your pre-sex meal.

3. Lean protein.

Lean protein is another great option to eat before anal sex. That's because it's easy to digest and it will help to keep things moving along smoothly.

So, if you're looking to have a less messy anal sex experience, then make sure to include some lean protein in your pre-sex meal.

Don't eat:

1. Dairy.

Dairy is a big no-no when it comes to anal sex. That's because it's difficult to digest and it can make things very messy.

So, if you're looking to have a less messy anal sex experience, then make sure to avoid dairy altogether.

2. Fried food.

Fried food is another big no-no when it comes to anal sex. That's because it's difficult to digest and it can make things very messy.

So, if you're looking to have a less messy anal sex experience, then make sure to avoid fried food altogether.

3. Spicy food.

Spicy food is another big no-no when it comes to anal sex. That's because it can irritate the lining of the anus and make things very uncomfortable.

So, if you're looking to have a less messy anal sex experience, then make sure to avoid spicy food altogether.
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