When it comes to anal play, preparation is key. Not only do you need to make sure your body is ready, but you also need to make sure you have the right fuel to get you through it. Here are the top five foods to eat before anal.
1. Water
This one should be a no-brainer. Staying hydrated is important for all activities, but it’s especially important when you’re getting ready for some anal play. Water will help keep everything moving along smoothly and help prevent any unwanted accidents.
2. Fiber
Fiber is another important element when it comes to anal play. A high-fiber diet will help keep things regular, which is important for a comfortable and enjoyable experience.
3. Fruit
Fruit is a great source of natural sugars and energy. This can be helpful if you’re planning on a longer session or if you know you’ll be getting worked up. A little bit of fruit can go a long way in keeping you going.
4. Vegetables
Vegetables are another great source of fiber and nutrients. They’re also low in calories, which can be helpful if you’re watching your weight. Including some vegetables in your pre-anal play meal will help keep things moving along smoothly.
5. Lean protein
Lean protein is a great source of energy and can help keep you feeling full. This can be helpful if you’re worried about getting too hungry during your session. Including some lean protein in your meal will help you maintain your energy levels and keep you going.
