When it comes to anal sex, there are a few things you can do to make the experience more enjoyable for both you and your partner. One of those things is to make sure you’re eating the right foods.
That’s right, what you eat can have an impact on how pleasurable anal sex is. So, if you’re looking to make the most out of your next anal encounter, here’s a look at the best anal sex diet.
1. Fiber
Fiber is important for keeping things moving along smoothly, both figuratively and literally. That’s why a high-fiber diet is essential for anyone looking to enjoy anal sex.
Foods that are high in fiber include fruits, vegetables, whole grains, and legumes. So, make sure to load up on these foods in the days leading up to anal sex.
2. Water
Staying hydrated is key for any type of sex, but it’s especially important for anal sex. That’s because the anus is not self-lubricating like the vagina.
So, if you want to avoid any discomfort during anal sex, make sure you’re drinking plenty of water. This will help keep everything moving along smoothly.
3. Probiotics
Probiotics are good bacteria that help keep your digestive system healthy. They’re often found in yogurt and other fermented foods.
Including probiotics in your diet can help make anal sex more comfortable by keeping things moving along smoothly. So, make sure to add some yogurt to your diet in the days leading up to anal sex.
4. Coconut Oil
Coconut oil is a great natural lubricant. It’s also good for you, so there’s no need to feel guilty about using it during sex.
If you want to make anal sex more enjoyable, add some coconut oil to your diet. This will help keep things slick and comfortable.
5. Pineapple
Pineapple contains an enzyme that can make your vagina taste sweeter. So, if you’re worried about your partner tasting any, uh, unpleasantness during anal sex, eat some pineapple beforehand.
Including pineapple in your diet can also make anal sex more comfortable. That’s because pineapple contains bromelain, which can help reduce inflammation.
So, there you have it, the best anal sex diet. By following these tips, you can make anal sex more enjoyable for both you and your partner.
