Are you thinking about trying anal sex? If so, you're probably wondering what the best way to prepare is. After all, you want to make sure that everything goes smoothly (pun intended).
One of the most important things to do before engaging in anal sex
is to make sure that you're properly lubricated. This means eating the right foods to make sure that your body is ready.
So, what should you eat before anal sex? Here's a guide to help you out.
1. Fruits and Vegetables
Fruits and vegetables are always a good idea when it comes to preparing for anal sex. They help to keep things moving along smoothly, so to speak.
Some of the best fruits and vegetables to eat before anal sex include:
- Apples
- Apricots
- Berries
- Cantaloupe
- Grapes
- Kiwi
- Mangoes
- Nectarines
- Papayas
- Peaches
- Pears
- Pineapples
- Plums
- Prunes
- Watermelon
- Broccoli
- Cauliflower
- Celery
- Cucumbers
- Lettuce
- Peppers
- Spinach
- Squash
- Tomatoes
2. Fiber-Rich Foods
Fiber is another important component when it comes to preparing for anal sex. This is because it helps to keep things moving along smoothly, both figuratively and literally.
Some of the best fiber-rich foods to eat before anal sex include:
- Beans
- Bran
- Brown rice
- Oatmeal
- Popcorn
- Quinoa
- Whole wheat bread
- Whole wheat pasta
3. Water
It's important to stay hydrated when you're preparing for anal sex. This is because water helps to keep everything moving along smoothly.
So, make sure to drink plenty of water in the days leading up to anal sex. And, of course, make sure to have a glass or two before getting down to business.
4. Avoid These Foods
There are also certain foods that you should avoid before anal sex. These include anything that might make you constipated or bloated.
Some of the foods to avoid before anal sex include:
- Alcohol
- Caffeine
- Dairy
- Fried foods
- Processed foods
- Red meat
- Sugar
- White flour
5. Talk to Your Partner
Of course, it's also important to talk to your partner about what you're planning to eat before anal sex. This is because they need to be on the same page as you.
After all, you don't want there to be any surprises when you're in the heat of the moment. So, make sure to have a discussion with your partner beforehand.
Now that you know what to eat before anal sex, it's time to get started. Just remember to relax and go slowly at first. And, of course, make sure to use plenty of lube.
If you follow these tips, you're sure to have a pleasurable experience.
